Wednesday, July 18, 2012

Ignorance is Bliss. So is Stir Fry.

Hello Internet. My name is RT and I'm a Sugar Addict. I know this because I took a quiz online and the results confirmed my suspicions. I also took a quiz online that said I was going to die at 92, so it's totally fine that I have a sugar addiction. If you have been reading along you know that I have a thing for nestle fudge ice cream drumsticks right now. It started out as a fling and was on it's way to becoming a full fledged relationship. I was making special trips to pick him up, we had a date almost every night, and sometimes he slept over (in the freezer). 

Hey there handsome fella.
Then I made a big mistake... I broke into his phone and read his texts! Wait... I mean I actually looked at the nutrition label. I had clearly been telling myself lies, as one sometimes does in a hot and heavy relationship. I could no longer ignore what was staring me right in the face.... 300 calories per drumstick. That, my friends, is much more than just one glass of wine. Well, unless it's this glass:
Seriously, someone buy me this.
And the story gets even more sorted. Sometimes I went back for seconds. On one lonely day during nap time, I skipped lunch in favor of three drumsticks. It was getting bad. I knew it had to come to an end. The calorie information is the last straw and, well, I wanted you all to know it's over. Our relationship was much better before I knew all of the facts. Now I just feel like a cheap, dirty sugar addict with no self control. So I came home to do one of my favorite things, ask google questions. "Google," I asked, "am I a sugar addict?" Google found a handy quiz for me. It is true/false. Let's review.

1. I don’t eat refined sugar every day These answers are complicated. Usually, FALSE. Fine. FALSE

2. I can go more than a day without eating some kind of sugar-containing food If I try, I can. But I don't try. So I'm going to give myself a False.

3. I never have cravings for sugar, coffee, chocolate, peanut butter or alcohol Just False. FALSE FALSE FALSE.

4. I’ve never hidden sweets around the house so I can eat them later Like in the bathroom? Hidden from whom? I'm pretty sure this is TRUE

5. I can stop after eating one bite of pastry or one piece of candy What are the circumstances? Is there a gun to my head? I guess I can, even though I usually don't want to, so TRUE.

6. There are times when I have no sugar around the house When I eat it all or when I'm trying to lose weight. Does fruit count? Because it shouldn't. TRUE.

7. I can have sweets in the house without eating them So in this scenario, do I have PMS? That would really change this answer. But TRUE.

8. I can go at least 3 hours without eating without shakes, fatigue or bad moods I didn't know we were getting this serious. But also, I have a 15 month old. I am always fatigued. So I need to tie in the food and the fatigue? I'm so fatigued by this quiz. TRUE.

9. I do not eat something sweet after every meal Harsh. This question is harsh. And the statement is FALSE. Because special K red berries is like eating candy for breakfast. Be honest. It is.

10. I rarely drink coffee or eat donuts or sweet rolls for breakfast Is this TRUE? yes. I don't drink coffee. Do I wish I had donuts and sweet rolls for breakfast often? Yes.

11. I can go more than an hour after waking without eating TRUE

12. I don’t drink sweetened soft drinks every day TRUE. I really do believe that diet soda in particular is the devil and will lead you to an early death. When something has zero calories, there is something wrong. Full sugar soda should be consumed in moderation. Like fountain coca cola poured over sonic ice with a fresh squeeze of lime juice. Preach.

Here is what I got: 
"For the record, if you answered four of these questions FALSE then stop lying and seek help for your sugar addiction."

That's a little harsh. I just answered all of her questions and she is calling me a liar. So how does she know I'm not lying about my sugar addiction for blog material attention? Here is my big girl moment and I'm putting this out there for all of the internet to see. S, you were right. I was eating too many chocolate fudge filled drum sticks. Print this out to save and throw in my face later. Actually, never mind. Don't do that. It might not end well.

 Anyway, ignorance is bliss, knowledge is power, blah, blah, blah. I'm switching to Skinny Cow and stepping my way down. I cut my calories in half. Everyone do a cheer. And I didn't have one tonight. Because I had a couple of glasses of wine to get me through the breakup. Regular glasses, not full bottle size glasses. You know what else goes down as easy as a nice pinot noir in the middle of July? Stir fry. (Just go with me on this one.)

Stir fry is actually a great and easy meal for the family or just the two of you or just for you. All you  need is love some veggies, add in a protein if you want, some sauces for flavoring, and best case scenario, a wok. Happy healthy Asian delights. (I think that is a meal I ordered at a Chinese restaurant once.)

Here is how our Stir Fry Night went....

Veggies: Two heads of broccoli (chopped), one red pepper, chopped shallots,
sliced garlic, and sliced green onion.

We used skirt steak marinated in soy sauce, salt, pepper, and a bit of sugar. (Addict)

Here is our rice cooker. It is making rice. It infuriates me.
I need a new one. Please send suggestions.

Seasonings: Light soy sauce, sesame seed oil, & oyster sauce (not pictured)
The broc takes the longest to cook, so it goes in the wok first
with some grapeseed oil and some soy sauce.

Shallots and garlic added.

Show me the beef.

Red pepper so they'll still have some crunch and green onion tops.
The rice is ready. Seriously, someone tell me a great rice cooker. I need it.

Here is dinner! Leftovers were amazing with a little Frank's Hot Sauce.
You could also add some Sriracha.
The reason stir fry is wonderful is because in a wok you can cook with less oils making it healthier. Also, there isn't a lot of guess work with cooking times since you cut everything up before you cook it and you can easily see how it is going. Make up your own stir fry recipes using different ingredients and sauces. It's a fun thing to cook as a couple or with older kids. 

And pour a little pinot out tonight for my homie, fudge filled drumstick. 

Pour out all of the Ramona Pinot you can get your hands on. I'll help.
 We had it good, real good. We were hot and heavy, and cold and delicious. But all good things must come to an end, and it's still bikini season in Texas.

Here's to attempting the skinnies for a little while longer. When winter comes, I won't want ice cream anyway. 

Flat tummies and skinny cow fudge pops,

- RT

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